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Afraid of food
poisoning? Eating a
healthy vegetarian diet helps you avoid many food borne illnesses such as E.
coli,
salmonella, and listeria. Most importantly, children are more
susceptible to these ailments; their immune systems haven't fully developed to withstand tainted meat. By eating a veggie diet, you can protect yourself and your children (if you have any) from these icky germs.
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